The rapid advancement of the internet has had a profound influence on young people. Living in a world where digital devices are ubiquitous, these generations face unprecedented opportunities.

• A key challenge is the potential for cyberbullying, which can have harmful effects.
• Another, constant screen time can lead to sleep deprivation, which in turn influences their physical health.
• Conversely, technology also provides opportunities for education.

It is important to achieve equilibrium between the upsides and downsides of technology. Policymakers, educators, and parents all  have a part to play in guiding young people as they navigate the online world.

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